our trauma, our family of origin and the dominant cultural systems we develop within, impact how we view ourselves in relationship to the world around us. 

These factors can impact how we connect to others and by default, can begin to define aspects of our internal relationship with ourselves. 

Many aspects of life can feel overwhelming, painful or stuck. Compassionate support to walk with you can help to reframe your challenges. As a team, we can explore who you want to be in the middle of these struggles and support you to begin to feel better.

A space of possibility exists on the other side of our challenges. 

From this new territory, we can create lasting, beneficial change and transformation for ourselves, our relationships, and our communities.